Skip to content

FREE SHIPPING ON U.S. ORDERS $100+

Previous article
Now Reading:
Quick Teff Flat Bread
Make Teff Flat Bread like a pro using our Ivory Teff Flour.

Quick Teff Flat Bread

Servings

4

Prep Time

5 minutes

Cook Time

3 minutes

Make Teff Flat Bread like a pro using our Ivory Teff Flour. 

Quick Teff Flat Bread

Ingredients

  • 1 cup Judee's Teff Flour

  • 6 tbsp water

  • 1/2 cup Coconut oil or butter

  • 4 eggs (can be reconstituted from our whole egg powder)

  • 1/2 tsp salt

  • 4 tsp baking powder

  • Optional: 4 tsp Apple cider vinegar (makes it more fluffy by interacting with the baking powder

  • 4 tbsp Coconut oil, Olive oil, or butter for frying

blank

  • 2-4 tsp dried herbs of your preference (including basil, oregano, and rosemary)

blank

  • 1-2 tsp dried spices of your preference (including cinnamon, nutmeg, and clove)

  • 1/2 cup milk of choice or reconstituted

  • 1/4 cup maple, honey, or rice syrup

Directions

  1. Preheat a flat pan with 1 tbsp coconut oil, olive oil or butter on medium / high for each flat bread made.

  2. Beat all ingredients together with a fork until it thickens and mixes thoroughly. Use the savory add-ins or sweet add-ins as desired.

  3. Let the mixture stand for a minute.

  4. Pour ¼ of the bread batter in the pan and fry on one side until it rises a bit. After 2-3 minutes, flip and repeat on the other side.

  5. Enjoy!

blank

  1. If not consumed on the same day, reheat by toasting and topping with oil or butter to keep hydrated.

Cart Close

Your cart is currently empty.

Start Shopping
Select options Close